Nkhani

Zindikirani: Ngati mugula kudzera m'malumikizidwe omwe ali m'nkhaniyi, InsideHook ikhoza kupanga phindu laling'ono.
Ngakhale anthu masauzande ambiri atabwerera ku masewera olimbitsa thupi patatha chaka chochita masewera olimbitsa thupi pa intaneti, anthu ambiri amasiyabe malo ochitira masewera olimbitsa thupi ndikugwiritsa ntchito masewera olimbitsa thupi kunyumba.
Pokhala ndi zida zoyenera, thukuta lanu lapansi (kapena dzina lililonse lomwe mungapatse malo ochitira masewera olimbitsa thupi) litha kukhala m'malo mwa umembala wokwera mtengo wa masewera olimbitsa thupi.Komanso sichifuna zida zazikulu, zodula kapena magalasi olankhulira.Masiku ano, tachita bwino WFH (kugwirira ntchito kunyumba) pogwiritsa ntchito Smrtft's Nüobell 80-pound adjustable dumbbell set.
Seti ya Nüobell iyenera kupambana mphoto ya dumbbell yowoneka bwino kwambiri, ngati pali mphotho yotere.Chitsulo chake chopangidwa ndi chitsulo chosakanizira ndi chosalala komanso chowongolera, pafupifupi ngati ntchito ya IKEA ndikupanga zida zolimbitsa thupi.Kapangidwe kake kamapangitsanso kulemera kwake kukhala kopepuka chifukwa mbale zimathamangirana wina ndi mzake, zomwe zimathandiza kuyenda bwino komanso kuchita bwino.Kwa zaka zambiri, kugwedezeka kosalekeza kwa mapulasitiki ndi zitsulo zomwe timayembekezera kuchokera ku machitidwe osinthika kwatha.Imaperekanso njira zobiriwira komanso zoyera pamtengo wowonjezera $20.
Kuti musinthe kulemera kwake, mumangotembenuza chogwiriracho mpaka mutamva kudina kozindikirika, ndipo kawonedwe kakang'ono kakuwonetsa katundu wapano.Mosiyana ndi ma dumbbell ambiri osinthika okhala ndi malire olemera a mapaundi a 55, Nüobell imalemera kuchokera pa 5 pounds mpaka 80 pounds, koma chitsanzo chaching'ono cha Nüobell chikhoza kusinthidwa kukhala mapaundi 50 kwa iwo omwe amafunikira kulemera kopepuka.Chovalacho chimatha kupirira chilichonse kuyambira ma biceps curls mpaka kukankha zolemera, koma timalimbikitsa kugwiritsa ntchito izi pamtunda wofewa kuti tipewe kung'ambika kosafunikira.Pakati pa masewera olimbitsa thupi, bulaketi ya pulasitiki imatha kusunga kulemera kuti mufike mosavuta.
Poyerekeza ndi zida zamakono zolimbitsa thupi zapanyumba, ma dumbbell osinthika amatha kuwoneka otumbululuka komanso ofooka, komabe ndizofunikira pamasewera olimbitsa thupi anzeru aliwonse.Lingaliro la kukhala ndi ma dumbbells athunthu linali loona kwa omanga thupi ndi olimba olimba, koma njira yanzeru imapangitsa kuti ma dumbbells ophatikizidwa agwiritsidwe ntchito kwambiri.Ngakhale mtundu uliwonse wamasewera olimbitsa thupi tsopano umapereka mtundu wina wa chipangizochi, zophophonya zake ndizofala.Kumbali ina, Nüobell adazipeza bwino.
Lowani kuti mupeze zambiri zamalonda zatsiku ndi tsiku kuchokera kuzinthu za InsideHook, zomwe zidzatumizidwa kubokosi lanu.
Lowani ku InsideHook kuti mutumize zomwe zili zabwino kwambiri kubokosi lanu tsiku lililonse lazantchito.Ndi kwaulere.Ndipo ndizabwino.