Zogulitsa Zathu
Lembani dumbbell yaying'ono
Kuthamanga kwa kettlebell yophulika kumatheka kupyolera mu kutsegula kwa mawondo, mawondo a m'chiuno, ndi magulu ambiri a minofu kumbuyo ndi pamimba.
Chifukwa cha mawonekedwe a mphamvu yophulika, ena mwa magulu a minofuwa amatha kuthamangitsidwa mofulumira ndi kumasuka mu masekondi a 0.5, kuphatikizapo maulendo angapo, zomwe zimapangitsa kuti minofu ikhale yochuluka.
Mu phunziro la Jay, adapezanso kuti kugwedezeka kwa kettlebell kunakhudza kupweteka kwa msana ndipo kunachititsa kuti mpumulo uwonongeke chifukwa cha kusokonezeka kwa minofu yomwe imayambitsidwa ndi kettlebell.
Mfundo zazikuluzikulu za kettlebell swing:
1) Imirirani mowongoka, musamange chiuno
2) pindani m'chiuno kupita ku ndege yopingasa pafupifupi madigiri 45
3) Kwezani kettlebell ndi mkono wanu kufananiza pansi
| Zakuthupi | Cast iron core, Neoprene chophimba |
| Zofotokozera | 0.5-10 kg |
| Nambala ya Model | GXW-DD-01 |
| Kuchuluka kochepa | 10kg mu katundu, kutengera mtundu mwambo |
| LOGO | Ikhoza kusinthidwa makonda |
| Tsatanetsatane wazolongedza | Internal pulasitiki filimu chivundikirocho, kunja makatoni ma CD. Ikani zotengera mu pallets kapena matabwa |
| Zitsanzo za mtengo | Lumikizanani ndi kasitomala malinga ndi zomwe kasitomala amafuna |
| Ntchito | Kumanga Thupi |
| Kugwiritsa ntchito | Weight Lfitting |
| Malipiro | Telegraphic transfer, kalata ya ngongole, Western Union remittance, trade guarantee |
Kufotokozera
Nambala yama dumbbellspamatchulidwe, katoni imodzi
Kuumba ndondomeko
Chosanjikiza pamwamba ndi chokongola komanso chokhazikika, chokhala ndi chisanu, chotetezedwa komanso choteteza chilengedwe popanda fungo lachilendo.
Dumbbell mutu hexagon mawonekedwe, odana-kugudubuza malo okhazikika
Pamwamba pake ndi wosakhwima komanso wopindika, ndipo mkati mwake ndi chitsulo
Lembani uthenga wanu apa ndikutumiza kwa ife
NTCHITO YOTENGA ZONSE
Quality Choyamba, Chitetezo Chotsimikizika
Lembani uthenga wanu apa ndikutumiza kwa ife