

| Dzina la malonda | belu la ketulo |
| Kugwiritsa ntchito | Universal, Homegymnasiumsports Performance |
| Zakuthupi | simenti |
| Kulemera | 10/15/20/30/40/50kg |
| Mtundu | Zosankha |
| Chithandizo chapamwamba | mphira |
| Kulongedza | Makatoni |
| Makhalidwe | Kutetezedwa kwachilengedwe, kukana kutsitsi kwa mchere, kukana kwa asidi ndi alkali, kukana kukalamba, kukana mankhwala |
Quality Choyamba, Chitetezo Chotsimikizika